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March 2014 Patient Newsletter
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"Integrated and Coordinated Primary Care Services for a Healthier Leduc County and its Communities."
Challenge your friends, family and coworkers! Form teams or participate as an individual. Track your steps and win prizes!
The Primary Care Networks (PCNs) challenge you to put a little step in your spring! Get Out, Get Active (GOGA) is an Edmonton and area activity challenge and we want you to join in the fun.
Building from the success of the Edmonton North PCN Stepping Up! pedometer challenges in 2012 and 2013, we are excited to announce that six Edmonton and area PCNs are participating in Get Out, Get Active. You do not have to be attached to a PCN doctor to participate; anyone can join to get active this spring.
Starting April 14, join your family, friends and family doctor as you “walk to Jasper” during the eight-week challenge.
During the GOGA challenge, use a pedometer to track the number of steps you take throughout the day.
Other activities that a pedometer doesn’t track, such as swimming or biking, will count towards your step totals. Keep track of the amount of time you do these types of activities and when you enter them into your account on our GOGA website, they will convert the time spent into steps. Registration is now open!
The Primary Care Initiative (PCI) works to improve access to family
physicians and other frontline health care providers in Alberta by
developing and supporting local Primary Care Networks (PCNs).
learn about the Prescription to Get Active program here